ATTENTION GLASGOW!
For People Who Used to Train and Want to Feel Fit Again
We help people who already understand training get back to feeling strong, fit, and energised without smashing their body or living in the gym.
1000+ Happy Clients...Will You Be Next?
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Question For You...
Does This Sound Like You
Your tired of looking in the mirror and being unhappy with what you see
You're frustrated with spending hours in the gym without the results to show for it
You're sick of diets that leave you hungry, irritable, and right back where you started
You want to lose fat, build muscle and transform your body in just 6 weeks
You want expert guidance and accountability to make sure you finally get results
You want to follow a clear no guesswork plan for getting in the best shape of your life.
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Follow A Proven Fitness Programme
No more miserable diets and boring workouts that don't get results - follow a program thats helped 1,000s of people get in the best shape of their life and enjoy a fitness program that you will actually like.
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What you’ll get during our 6 Week Kickstarter
RS Fitness makes fitness simple, effective and fun. Here's how we guarantee results with our no strings 6 week kickstarter.
Guidance, Support and Motivation
We’ll show you what to do, how to do it and support you each step of the way!
Personalised Workouts
No matter where you’re currently at, our programme is built to meet you where your at.
Experience
We have been helping people become fitter, stronger and healthier in Glasgow for over 10 years!
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What's Included
🏋️♂️ 18 Small Group Personal Training Sessions
Our expert-led squad sessions are capped to keep the quality high and the energy personal.
💦 6 Super Saturday Conditioning Sessions
Weekend sweat session
📊 Full InBody Composition Scan at Start & Finish
Track fat loss, muscle gain and progress beyond just a number on the scales.
📉 Personal Nutrition Targets & Support
No strict meal plans just realistic, results driven guidance to match your goals and lifestyle.
📱Progress Tracking App Dashboard
We keep you accountable with weekly check-ins and performance tracking.
🎯1-to-1 Check-In with a Coach
At the halfway point, to review progress and make adjustments if needed.
🚀Private Community Group
Unlimited support, motivation and connection with others on the same journey.
TOTAL VALUE £699+
Your Price Today £299
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Why Most People Fail To Hit Their Goals?
❌ No Daily Routine to follow
❌ Wasting time on ineffective programs
❌ Following an over complicated diet
❌ Lack of support and accountability
❌ Not knowing what actually works
1000+ Happy Clients
Will You Be Our Next Success Story
If you're ready to transform your body click the button below, enter your details and one of our transformation coaches will be in touch to arrange getting you started.
Frequently Asked Questions
Where is your gym?
RS FITNESS GYM 18 Eagle Street, Glasgow, G4 9XA
Is there parking available?
Yes, we have loads of FREE parking on-site.
When Are The Sessions
Simply book whichever sessions suit your schedule best each week.
Do I need to be fit already?
No – we'll make sure you're working at a pace that matches your fitness level.
How much is it?
Programmes start from £25 per week for Squad Personal Training.
What's included?
You get group PT, nutrition support, personal coaching, and body scans.
Do I need to be fit already?
No – we'll make sure you're working at a pace that matches your fitness level.
When can I start?
Once you've completed payment and you can book an intro session and get started right away.